Let’s walk along this journey together.

Empowering families with compassionate, mindful support through every stage of pregnancy and postpartum.

You deserve to feel understood, supported, and empowered.

Motherhood is a challenging journey, but you're not alone. With convenient virtual sessions, perinatal mental health coaching will help you feel better and build resilience while navigating the spectrum of experiences and emotions that make up your journey.

Perinatal Mental Health Coaching

Experience somatic-based mental health coaching sessions that provide practical strategies for coping with and integrating your motherhood journey. Let's work together to navigate the challenges and create flexible support plans that honor your needs.

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Postpartum Planning Session

During your postpartum planning session, I’ll help you prepare for the joyful and challenging days ahead. Together, we’ll create a practical yet comprehensive plan that ensures you feel supported, informed, and ready to integrate your new role confidently.

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Community Coaching Circle

Connect with other women navigating similar journeys and receive compassionate guidance through weekly coaching sessions. Join us to find understanding, encouragement, and the tools you need to thrive during this transformative time.

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Support when you need it most…

  • Processing a difficult or traumatic birth

  • Feeling overwhelmed, guilty, and rageful

  • Loss of your sense of self

  • Relationship shifts after baby

  • Worrying and sadness

  • Navigating grief after a loss

  • Taking care of your body and mind

  • Postpartum planning and newborn transitions

  • " Nicole was truly an amazing support during my postpartum period. I ended up having a traumatic birth and unexpected hospital stay. Nicole's calming, and supportive presence literally held me together in one of the most traumatic and stressful periods of my life. "

  • "I absolutely loved working with Nicole! She was so supportive during my postpartum journey. She provided comfort, helpful advice, and resources. I felt so comfortable and at ease speaking with her and definitely plan to work with her for my next baby. Highly recommend!"

  • "I was hesitant to try coaching but it is one of the best decisions I made during my pregnancy. I was so overwhelmed and anxious all the time. Nicole listened to me and helped me create a plan that proved to be life-saving."

Schedule your free consultation

Begin your journey with perinatal mental health coaching today.

Get in touch.

I’d love to hear from you! Whether you have questions, need support, or are ready to begin your journey with personalized coaching, feel free to reach out. Together, we can create a nurturing and empowering path to integrate motherhood.